A warm and wise companion for anyone facing grief and sorrow. Perhaps more than ever we all feel alone, shocked, confused, and heartbroken by the losses we have experienced in recent times. Opening to Grief is a gentle guide to this experience. Like a loving friend, the authors move past the prevailing idea that grief moves in stages. Instead they offer a personal path, an invitation to turn toward the emotions and sensations that arise and explore the ways are most healing for you.
