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One Line A Day My Mindful A Five-year Memory Book

One Line A Day My Mindful A Five-year Memory Book by Various


Authors
Various
ISBN
9781922432452
Published
Binding
Hardcover
Pages
384
Dimensions
150 x 215 x 35mm

Mindfulness is not always easy to do, despite the known benefits.

For motivation, take just five minutes a day to reflect on how you are doing. Overtime you'll strengthen the muscle of presence and can use this five - year journal to bear witness to how far you have travelled in your soul journey.
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