100+ recipes to end dieting forever. Beat your food cravings and live happy, thin and free with the Bright Line Eating Cookbook.
With Bright Line Eating, Susan Peirce Thompson introduced legions of readers to the notion that their brain might be blocking them from weight loss, and guided them to lose the weight for good. Now she is making it even easier to adopt this lifestyle with 100+ irresistible recipes that make healthy living second nature.
This full-colour cookbook features-
- recipes for every meal, from warm and cold bowls to salad dressing that will make you crave salad.
- guidance on how to get started and stay on track
- tips and tricks for getting the most from the plan
- jaw-dropping before-and-after photos from successful Bright Lifers
This will be an invaluable companion to the first book, and, for some, an entry into Bright Line Eating and an entirely new way of eating.