Recent scientific research has shown that nutraceuticals - which include everything from supplements and herbs to vitamins and healing foods - offer an effective, safe alternative to traditional prescription drugs and are a great way to maintain or improve your health. In this comprehensive, authoritative guide, Dr Arthur J. Roberts, Dr Mary E. O'Brien, and Genell Subak-Sharpe combine the wisdom of conventional and alternative medicine to help you choose the nutraceuticals best suited to your individual needs. Based on solid scientific evidence the wealth of information in this book is organized by nutraceutical as well as medical condition. With these clear, concise guidelines, it will be easier than ever for you to make informed, responsible decisions about your health. Includes:
* An A-Z list of common medical problems - with their nutraceutical solutions
* Practical tips for buying and using nutraceuticals
* Nutraceuticals tailored for men, women and children
* The top nutraceuticals - brand names backed by scientific research
