A program specifically designed to counteract the effects of aging, 'Now Or Never' offers you:
- A simple, fully explained, 6-hour-a-week workout you can do at home or in the gym
- A completely reshaped and redefined body in only one year
- Firmer upper arms, higher breasts, curvier buttocks, smoother thighs, and a flatter stomach
- Special motivation tips to help you use your mind to control your body
- Freedom from tortuous low calorie diets and worry about weight
- Improved general fitness and health, high energy, and improved muscle tone and strength
- Freedom from the fear that your body will look soft, flabby, fat, and old before its time
- A habit-forming, healthful food plan that contributes to younger-looking skin
- Anatomy photographs depicting each muscle to be developed
- Tips on how to fit the program into a busy schedule
