Dimensions
163 x 199 x 18mm
In a unique approach to men's health, this book offers real-life advice, stories and life-saving wisdom in an attempt to encourage men to look after themselves.
Taking a close look at the problems that frequently cause premature deaths in men, the book focuses in turn on men of all ages and the problems that beset them, as well as looking at issues applicable to any age group and how to follow a healthier lifestyle.
Written by a man for men, the manual includes personal experiences, practical advice, what to ignore and how to laugh in the face of death - well, at least snigger a bit. An indispensable manual for every modern man, this book takes a
straightforward approach to the tricky topics most men would love to ignore.
