Dimensions
160 x 242 x 29mm
The surprising truth about fear, stress, and anxiety - and the knack of staying cool under pressure.
Nerves make us bomb job interviews, first dates, and exams. A looming presentation at work can rob us of sleep for days. Fear paralyzes seasoned concert musicians and freezes rookie cops. And yet not everyone cracks. Soldiers keep their heads in combat; firemen rush into burning buildings; unflappable trauma doctors patients. It's not that these people feel no fear; often, in fact, they're riddled with it.
In NERVE, Taylor Clark draws upon cutting-edge science and painstaking reporting to explore the very heart of panic and poise. Using a wide range of case studies, Clark overturns the popular myths about anxiety and fear to explain why some people thrive under pressure, while others falter-and how we can go forward with steadier nerves and increased confidence.