Naturally Mindful: Reconnecting With The Natural World, Discovering Your True Self

Naturally Mindful: Reconnecting With The Natural World, Discovering Your True Self by Anna Starmer


ISBN
9781782404163
Published
Binding
Hardcover
Pages
160
Dimensions
110 x 135mm

Aspire to a sense of calm awareness and learn how mindfulness can teach you to enjoy and respect the natural world. Small enough to carry around on walks, Naturally Mindful offers practical solutions by going back to basics; with reminders to value the world around us and to work harder to preserve a spiritually nurturing environment through patience, selfawareness and a relaxed conciousness.

Re-discover the instrinsic value of nature and how it can inspire us to seek spiritual satisfaction, change the way we interact with our environment, develop a more sustainable world and create a better, more hopeful future.
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