More than nine million people in the UK have arthritis, and there are over 200 kinds of rheumatic disease. While it is not clear what causes arthritis, or what might cure it, there is plenty you can do to take control. This book looks at natural remedies including cider vinegar, and explores the controversial area of diet. Other topics include practical self-help; help for your emotions; environmental toxins; activity and exercise; and posture.
