Professor Shaun Holt tells us clearly and concisely which natural remedies work and how effective they are. Health care information on supplements is restricted by law. It cannot make any medical claims. But in this independent book, Professor Holt tells us which natural remedies have been proven to provide medical benefit for which ailments.
It may be the only way people taking various natural remedies in an effort to be well and stay healthy can learn about what they should be taking and how effective it is. Dr Holt covers everything from how to lower cholesterol levels or reduce your chances of a stroke, heart attack or cancer to what natural remedies work to control pain and even how to stop a ticklish cough. The book has summarised scientifically proven and peer-reviewed clinical research from hundreds of clinical trials published in prestigious international medical and scientific journals. Dense scientific text has been turned into easy-to-understand language.
This is a home guide to natural therapies showing us how to treat ailments with scientifically proven products.
