Natural remedies often involve the use plants, minerals and other natually occuring substances to assist in helping to balance the body's health and well being. This Guide provides a simply, easy-to-understand overview of the three most common natural dietary and herbal approaches to health: Homeopathic Remedies, Bach Flower Remedies and Key Vitamins r Minerals. It also provides a straightforward summary of the key plants, herbs, vitamins and minerals that can be used to help to address emotional and/or physical imbalances.