The Essential Health Care Guide For All The Family
Nature has provided us with a wonderful natural pharmacy and we are surrounded by plants and foods that have the power to heal our everyday health problems. 'Natural Remedies for Common Complaints' shows you how to harness these remarkable healing powers and offers you gentle and effective alternatives to chemically produced drugs.
This comprehensive family healthcare guide contains remedies for over 70 ailments, ranging from sunburn, insomnia, athlete's foot, migraine and the common cold, to dandruff, eczema, eyestrain and constipation. Belinda Grant Viagas looks at the underlying causes of the complaints and her herbal and other natural solutions, many of which have been used for thousands of years, are inexpensive and easy to prepare.