Wicca relies heavily on the knowledge and wisdom of our ancestors and our culture, and herbalism is a perfect expression of this tradition. Herbs have been used in medicine and spiritual practice since humankind began. In this beautifully illustrated guide, Silja, a Wiccan High Priestess, reveals recipes and spells to help heal and prevent injuries and illnesses, as well as other natural ways to improve and enhance your health and lifestyle. She also offers advice on getting started with magic and how to grow and store your herbs, as well as meditations for mental and spiritual wellbeing.