Preparing for Pregnancy the Holistic Way.
Having a baby can be a daunting experience. Here at last is the complete guide to conception and pregnancy using safe, natural therapies that will complement conventional health advice. The book covers preparing for pregnancy, nutrition for conception and fertility problems, as well as the actual pregnancy and birth, plus an extended chapter on you and your new baby up to the first six weeks. It is packed with detailed features on which natural therapies to use at which stage.
Each section includes emotional matters and is punctuated with common questions and answers, including an A-Z of familiar problems with the relevant complementary therapies to help deal with them. The last part of the book is a complementary reference, with explanations of all the suitable therapies available from aromatherapy and homeopathy to reflexology and meditation.
This is an exhaustive reference on everything the modern parent needs to know, reflecting our contemporary concerns with its mix of mainstream knowledge supported by sensitive, natural wisdom.