All-Natural Treatments, Therapies and Makeovers for a Sensational Complexion, Vibrant Hair and Complete Body Cleansing.
This fabulously comprehensive guide is a rich source of illustrated hints and tips, skills and techniques on the complete range of health and beauty matters, from the secrets of skin care to essential exercises.
Included are a wide-range of safe, natural therapies, from recipes for face masks and body scrubs to massage techniques and detox routines, and from yoga postures and meditation to anti-aging diets and hand and foot care. It not only contains routines and therapies from the ancient Indian art of Ayurveda but also reveals the power of aromatherapy to soothe, treat and energise.
There is also a wealth of information on make-up, skincare, nailcare, haircare and styling with step-by-step photographs, simple instructions, hints and tips and problem-solving solutions to keep the reader toned, beautiful and full of vitality. This book is essential reading for women of all ages.
