My Magic Breath: Finding Calm Through Mindful Breathing

My Magic Breath: Finding Calm Through Mindful Breathing by Nick Ortner


ISBN
9780062687760
Published
Binding
Hardcover
Pages
32
Dimensions
229 x 229 x 6mm

Do you have the magic breathWhen you are worried, or nervous, or sad, take a deeeeeep, deep breath.Now let it go.Did that help you feel better See It's magic!In this vibrantly illustrated and meditative book, bestselling author Nick Ortner teams up with Alison Taylor and encourages children to tap into a space of mindfulness. Like doing yoga, listening to soothing music, or reading your favorite book, deep breathing has magical effects on your mood. My Magic Breath reminds everyone that peace is only a single blow away.
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