Dimensions
210 x 241 x 3mm
A colourful and lively picture book which explores all aspects of health and fitness. The importance of a good diet and plenty of exercise is looked at in a simple and informative way. While learning about their bodies, children can start to make positive decisions about caring for themselves.
The 'A First Look At' series is written by psychotherapist and counsellor Pat Thomas. These superb information books promote interaction between children, parents and teachers on personal, social and emotional issues.