Professional, clinical content about motherhood, mindfulness, and self-growth. Mothering with Courage urges mothers to self-reflect and bravely confront their insecurities, weaknesses, and fears as they discover their inner strength and wisdom. Only from that space can a mother decide how to be the best, most authentic mother for her child. Mothering with Courage provides mothers a detailed guidebook for their journey as a mother, complete with the latest understanding and tips for healthy parenting and motherhood. Practical, educational, and inspirational, the book provides self-reflective questions and guided journaling exercises to help mothers be more present, more loving, and more confident. With proven insight from thirty years of professional experience, Bonnie Compton engages mothers in an interactive experience that will help map their own journey of motherhood consciously creating it as they move through the book gaining insight and making personal choices. The text and exercises also guide mothers to mindfully choose the legacy of values and attitudes that they want to pass to their children. As a result, they will be given the opportunity to become a calm and connected mother . . . a mother who is also confident in her journey.
