Know and grow your power as a mother with this honest, guilt-free parenting guide that champions your own needs and well-being as well as those of your children
The journey of motherhood is a physical and emotional rollercoaster, and there s often little or no time to stop and consider your own needs, at least not without feeling guilty about it. This is where Mother Power comes in a reassuring parenting guide that s always in your corner.
This wake-up call for mums everywhere will demonstrate how looking after your own well-being can make you a better parent. Fully embrace motherhood, find your flow and unlock your greatness thrive not just survive! with these simple rules:
Honour your own needs with a positive, guilt-free attitude to self-care
Trust your gut when it comes to knowing what s best for your child
Stop comparing yourself, your children and your parenting style to the toxic messages you find online
Grow your support network of honest mums
Set a positive example of self-care to your child for their future lives and relationships
