Dimensions
200 x 233 x 17mm
Having a baby is a life-changing experience, one that society tends to expect new mothers to seamlessly transition into. But for many new mums, it's a period where joy and exhilaration are offset by sleep deprivation, baby blues, and a total upheaval of life as they knew it. In the absence of support, it's easy to fall into attacks of guilt (Am I a bad mother if I take time for myself?), a sense of isolation (Is anybody else feeling the way I do?), and an adjustment of a sense of self (Who am I – career girl, wife, mother?).
Mother Me focuses on the wellbeing of the mother after the birth of the baby and addresses the need for balance in their lives.
Comprised of six building blocks, Mother Me guides mums on:
• taking time out for self-care: emotionally and physically
• nurturing their relationship
• looking after the children
• creating a peaceful home environment
• reframing work and finances
• finding time for friends and extended family
Structured like a self-guided course to take at your own leisure, Mother Me is also like a journal that provides space for your own observations and thoughts. A sanctuary for the spirit and a private space from the demands of this new journey, Mother Me is the best gift new mothers can give themselves.
