After the success of her first book, MOVE, NOURISH, BELIEVE: The Fit Woman’s Secret Revealed, Lorna Jane Clarkson was inundated with people wanting to know MORE about how she manages to achieve everything she squeezes into - and out of – life, as well as staying fit and healthy. In this, her second book, Lorna shares her life - her stories, her inspirations and personal experiences, the food she loves, the things she does every day, the things she never does, and the things she does now and again, with the hope that it will inspire you to live your best Active Life