An Animal Exercise Book for You!
Can you stand on one leg, like a flamingo? Can you run on your hands and feet like a monkey? Maybe you'd like to try to waddle like a duck, or jump like a frog? Better yet, put a few moves together and you can create your own animal dance.
This book has 24 animal actions that will help kids (and grown-ups!) build strength and flexibility and improve co-ordination and balance. The wonderful illustrations are accompanied by rhymes which, when read aloud, give readers a sense of the rhythm of each animal. The movements are then described in the back of the book and are separated into three levels of difficulty so everyone can join in the fun.
