Subtitle: The Definitive Guide To Transforming Your Mind, Body and Spirit
POWER LIVING AUSTRALIA YOGA (P.L.A.Y) is proud to release its first book, Modern Yoga by founder, Duncan Peak – A definitive guide to transforming mind, body and spirit.
One of the most comprehensive yoga publications available; the book focuses on belief systems, asana, meditation, philosophy and nutrition. Power Living’s yoga is inspired by areas of ancient Yoga philosophy and presented in a modern and accessible way.