Minding What Matters: Psychotherapy and the Buddha Within

Minding What Matters: Psychotherapy and the Buddha Within by Robert Langan


ISBN
9780861713530
Published
Binding
Paperback
Pages
224
Dimensions
152 x 228mm

A lyrical guide draws on Buddhist principles to counsel readers on how to identify the important things in life, presenting sample discussions between a psychotherapist and a patient to demonstrate how readers can create states of inquiry, place themselves into hypothetical situations, and act positively on inner thoughts.
Christmas Catalogue 2024 x BookFrenzy
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