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Mindfulness

Mindfulness by Gill Hasson


Authors
Gill Hasson
ISBN
9780857084446
Published
Released
01 / 08 / 2013
Binding
Paperback
Pages
214
Dimensions
141 x 216 x 12mm

A step-by-step guide to living a more mindful life and becoming happier and more successful in everything you do To be mindful means to live your life engaged with the current moment--understanding where you are, what you want, the situation you're in, and how to get where you want to go.
28.95


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