Mindfulness In Knitting: Meditations On Craft And Calm

Mindfulness In Knitting: Meditations On Craft And Calm by Rachael Matthews


ISBN
9781782404187
Published
Binding
Hardcover
Pages
144
Dimensions
130 x 200mm

Everyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. Mindfulness in Knitting casts fresh light on this famously calming craft, and reveals how the simple repetition of plain and purl can in itself nurture wellbeing.
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