Mindfulness For Mums by Yvette Jane


ISBN
9781863958264
Published
Binding
Paperback
Pages
160
Dimensions
127 x 148mm

Calm, composed, compassionate.

Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.
Christmas Catalogue 2024 x BookFrenzy
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