Mind Gym: How To Use Your Mind To Its Full Potential

Mind Gym: How To Use Your Mind To Its Full Potential by Mind Gym


Authors
Mind Gym
ISBN
9780316729925
Published
Released
01 / 03 / 2006
Binding
Paperback
Pages
320
Dimensions
134 x 214 x 22mm

Wake Your Mind Up!

Will you make the most of what's inside?

In much of our lives, our minds operate on autopilot. Rather like the tourist who repeats the same words louder each time the local doesn't understand, we tend to continue thinking and behaving in similar ways, even if this isn't getting us what we want.

However, once we can spot these mental habits, we can change them.

As a result, we are more likely to achieve more in less time, gain energy and have less negative stress, resolve difficult challenges, win people round to our point of view and enjoy life.
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