Life is a mind game. All your aspirations are played out in your head. All your relationships are shaped in your head. Even your career progression depends on your mental approach to the world.
Your mind dictates whether you fulfill your potential or live your life dreaming. In sport it can make the difference between winning and losing. 'Mind Games' shows how to harness this power. It reveals the techniques the world's biggest sports stars use to cross the line first, score the most points and outwit their opponents.
These lessons are applicable in any area of life, whether you want to be a better parent, achieve more at work or fulfill a lifelong ambition. The mind can be a great ally or a great obstacle. 'Mind Games' shows how the sporting greats have harnessed its potential. Apply their lessons and you'll find a world of possibility opening up to you.
Life is a mind game. Success is in the head.
