Mind Detox by Deborah Marshall Warren


ISBN
9780722536476
Published
Binding
Paperback
Pages
192
Dimensions
160 x 216mm

'How To Cleanse Your Mind and Coach Yourself to Inner Power'

'Mind Detox' teaches you how to let go of negative labels and negative conditioning and boost self-confidence and wellbeing with powerful dialogue techniques which combine relaxation, contemplation and creative visualization. It shows you how to clean away the cobwebs of negative thought that stop you realizing your potential by teaching you the art of personal inner coaching. This allows you to get in touch with your 'wise part' - the part of you that is creative, energetic, successful and loving - and make sure this 'wise par' turns up when you need it, responds positively to life, and generally helps you get what you want.
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