Living and working a conscious programme has helped Russell Brand to re-frame his thinking in all areas of his life. Across the twelve chapters of this book, he looks at twelve themes that inform the process of recovery and, using that framework, discusses the lessons he has learned so far along his fifteen-year recovery path. With insights from conversations with guests on his chart-topping podcast Under the Skin, Russell takes us to the heart of what it means to live in service with honesty and humility.
