The Varieties of Meditative Experience
This accessible introduction covers many subjects including:
- Comparisons of Eastern and Western mysticism
- The healing properties of meditation
- A comprehensive study of different techniques
- Altered states of consciousness
- The psychology of meditation
The 'Meditative Mind' is a high acclaimed study of the art of meditation in the context of the world's great religions. Drawing on a wide range of traditions - including Buddhist, Hindu, Muslim, Jewish and Christian - this book provides a practical summary of a variety of meditative skills and perspectives.
For many years meditation has been used in medicine, psychology, education and self-development as a means of reducing stress, healing the body of illness and promoting emotional wellbeing. With the aid of this book even the complete novice can find a spiritual path which will lead to greater awareness and enlightenment.
