Daily Solutions For People Who Do Too Much
With her signature wisdom, insight and humour, Anne Wilson Schaef offers a clear path for everyone overwhelmed by life's constant juggling act - work, children, relationships, chores, finances and more. Her fresh, practical daily meditations and actions enable you to create healthy satisfying serenity.
Designed for men and women who find themselves feeling hopelessly overextended, each of the 365 mediations is accompanied by an "action step". For the first time, contemplation and actions come together.