1 Cassette
Dr Borysenko leads you through two empowering meditations:
- Breath of Life, Breath of Love (side 1): guides you through each part of your body, helping you establish contact with the life force within each cell and balance your body's energy
- Stretching and Relaxation (side 2): this series of simple meditative stretches and self-massage instructions are deeply restorative to the body, mind and spirit.
