Dimensions
215 x 240 x 12mm
An instructive and constructive book for people wishing to free themselves from chronic stress and live a fulfiling, relaxed life. From the pen of Osho, one of the 20th century's greatest spiritual teachers, this exquisite book unfolds into a series of easy-to-learn meditation techniques, all designed to calm tension, restore energy and make readers’ daily routines more satisfying.