Finally, a no-worry, no-guilt guide to feeding your baby, toddler and preschooler.
Featuring real world solutions, this reassuring and wisdom-packed guide gives you the lowdown on:
* getting your child off to a healthy start nutrition-wise
* introducing first foods the step-by-step, no-worry way
* making nutritious, great tasting baby food
* serving up toddler- and preschooler-friendly meals and snacks
* feeding vegetarian kids
* dining in and dining out: mom-proven mealtime strategies geared to each age and stage
* coping with picky eaters and nourishing sick kids
* nutrition tips, allergy alerts and other essential health and safety information
* setting the stage for happy mealtimes and how you can help your child to develop a healthy relationship with food
Includes:
* timesaving cooking tips and recipes from kitchen-savvy moms
* nutrition charts to ensure you've got your baby's nutritional bases covered
* meal planners and shopping lists — even a convenient food label decoder
* organizations, websites and books every parent should know about
