Maximum Asthma Control by Michael Cichorski


ISBN
9780855723453
Published
Binding
Paperback
Pages
144
Dimensions
140 x 216mm

The Revolutionary 3-Step Anti-Asthma Program.

This is not just an isolated set of breathing exercises but a complete system of rehabilitation. The program no only sequences the breathing techniques better than any other current format, but incorporates the other key elements (nutrition, exercise, stress management and sleep discipline) into a comprehensive program.
Christmas Catalogue 2024 x BookFrenzy
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