Dimensions
106 x 139 x 16mm
1 Cassette.
Read by Gael Lindenfield.
Simple Steps to Achieving Calm.
Stop your feelings sabotaging your path to success. Whatever your professional position, this tape will help you gain expert skills in managing emotions at work. With the help of guided visualisations devised specifically for the workplace, Gael Lindenfield helps you manage a variety of potentially explosive situations, such as how to stay calm and cool when facing presentations or in the face of critical feedback, and how to deal with difficult colleagues.
Includes 30 minutes of exercises to help everyone cope in the workplace.
