The human brain is the most complex and sophisticated system to be found anywhere on Earth. Yet most of us never stretch our own brain beyond a fraction of its potential. 'Making the Most of Your Brain' reveals that potential through a wealth of fascinating, up-to-date information that will help you to understand how your brain works, as well as practical exercises and tips to enable you to make the most of its capabilities. Whatever your age, you can improve your memory, enhance your creativity, heighten your conscious awareness, and much more besides.