Making The Big Leap: Coach Yourself To Create The Life You Really Want

Making The Big Leap: Coach Yourself To Create The Life You Really Want by Suzy Greaves


ISBN
9781843307426
Published
Binding
Paperback
Pages
176
Dimensions
160 x 240mm

'Making The Big Leap' is a guide for people of all ages, from all walks of life, who want to make a transition from a state of despondency to a life they love.

Whether you are a highly-paid executive who lives to work or a seemingly successful business person who seeks solace in food, this book can transform your life. The emphasis is on changing from within; the secret to waking up with a smile on your face begins with learning how to manage your thought processes and ends with the belief that you can do anything you want to do.

'Making The Big Leap' is divided into five big steps and several 'baby' steps. These involve identifying what you do and don't want in your life; assessing your beliefs; learning how to recognize, and ignore, the excuses you'll give yourself; and practical advice on how to achieve your dreams. The accompanying exercises can make uncomfortable reading at times - asking friends to email you supportive messages takes some getting used to for the more introverted among us - but you can't make an omelette without breaking eggs.

Refreshingly jargon free, 'Making The Big Leap' doesn't pull any punches. Suzy counters cynical thoughts with reasoned arguments so that no matter how sceptical you are now, by reading this book you will find yourself believing that you too can change your life for the better. There are no excuses - get moving and join the Big Leap generation.
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