Make Peace With Your Plate

In Make Peace With Your Plate, Jessica shares her journey from party-girl and cancer patient to healthy lifestyle ambassador. Diagnosed at 22 with a rare type of incurable cancer and told that her only option to prolong her life was to amputate her arm, Jess set about learning everything she could about alternative treatments. Six years on, following a complete change in lifestyle, diet and mindset, she is cancer-free and thriving.

Building on all that she has learned about health and wellness, Jess now shares her simple philosophy for stopping your battle with food, including:

• Which foods you need to maintain a healthy body and a clear mind

• How to create a healthier lifestyle, long term

• What else, apart from food, can contribute to your wellbeing

• Daily practices to keep you looking and feeling great.

Jessica's honest and informative story gives you all you need to become a wellness warrior!