Forget all the preconceptions you may have had about `the change'. Magical Menopause is the must-have guide to making your menopause the most empowering time of your life. Expert author Monica Troughton has brought together 52 brilliant ideas for taking control of your menopause and turning what might otherwise be a difficult, challenging and isolating time into an experience that will leave you more vital, more inspired and more positive than ever before. With tips and advice on everything from dealing with the physical changes, to coming to terms with the psychological effects the menopause brings, via fantastic beauty and health tips, advice on keeping your sex drive alive and supplying the low- down on both natural and medical methods of controlling and dealing with the business of the menopause, Magical menopause has it all covered. Empowering, positive and practical, this book will give you exactly what you need to make your own `change' one of the most thrilling times of your life.
