Dimensions
215 x 254 x 12mm
100 Low GI Diet recipes from the authors alongside recipes from key celebrity chefs. These recipes will help you cook healthy meals and to lose weight reliably and safely - and keep it off!
This full colour book is packed with delicious recipes for breakfast/lunch/dinner and those all important snacks and sweet treats.
From cook's tips and serving suggestions to fitness and shopping tips, there's never been a better or more attractive way to live the low GI way.