This workbook directly applies Louse Hay's techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including health, fears and phobias, sex, self-esteem, money and prosperity, friendship, addictive behaviour, work and intimacy.
These exercises will give you new information about yourself. You'll be able to make new choices. If you are willing, then you can create the kind of life you say you want.