Dimensions
135 x 185 x 17mm
Why starve, pollute, cut, camouflage, abuse, compare, insult, hide, deprive, poison, stress, neglect and belittle your body? Learn to cherish it instead.
An individualized development programme for women over 18 interested in:
- personal growth and empowerment
- enhancing self-esteem
- sensual and sexual fulfilment
- greater intimacy with themselves and others
- wellbeing and relaxation.
How is it possible to have strong intimate relationships with others, if we haven't first developed one with ourselves? 'Love, Light and Laughter' outlines a series of sensual and sexual exercises women can conduct in the safety of their own home and mind to develop sensual self-esteem - connecting with yourself and the world around you through your senses. Explore this in ways that enhance your understanding of who you are and your sense of self with exercises that provide a simple yet powerful way to shift from who you experience yourself to be now into who you aspire to be.
While other books on sensuality talk about sexual technique or adjusting a physical environment through Feng shui, incense, lighting or d'cor, 'Love, Light and Laughter' shows how to explore your sensual experiences and examine the beliefs supporting them. Are these really the beliefs and experiences you want in your life? Let 'Love, Light and Laughter' show you how your new sensory perception can make a difference.
