New Book Format of the Top Selling Bookazine Series (Last Issue Published in 2016), Which Earned International Praise a Holistic and Easy to Understand Guide to Reset Your Diet With Whole Foods and Delicious Recipes for Optimal Health Delicious Recipes, Stunning Food Photography, Healthy Inspiration
Lizzy's Real Food Reset is a collection of simple, delicious and beautifully photographed recipes that represent her philosophy around health, nutrition and vitality. She believes that food should be a positive and nourishing part of daily life and her approach is long term, sustainable and achievable without dietary restrictions or calorie counting.
Lizzy's Real Food Reset is an easy to follow and effective template that can be used as a therapeutic approach for weight loss, illness prevention, and as a method to reduce cravings and dependence on poor quality, highly processed foods. Lizzy discusses the importance of managing stress and reducing inflammation, so that the body can rest, reset and repair.
