Living Yoga: Creating A Life Practice

Living Yoga: Creating A Life Practice by Christy Turlington


ISBN
9780141011080
Published
Binding
Paperback
Pages
288
Dimensions
215 x 227 x 21mm

Christy Turlington is a serious yoga practitioner who has been practicing for over 15 years. This is the only 'Real' yoga book you'll ever need.

In this book she explores the eight tenets of yoga and discusses how to incorporate it into everyday life, no matter how busy you are. She also touches on how yoga has made her own life more peaceful through stressful times and events.

Both revealing and instructional, beautiful and covetable, 'Living Yoga' is suitable for people of all levels, from those who are trying yoga for the first time to more advanced practitioners.
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