Ten Gateways to Open Your Heart
Getting in touch with our spiritual self and practising the sacred in our everyday lives is our birthright. It is essential for our physical, mental and emotional health. However, few of us know where to look, and also how it will help if we manage tocatch a glimpse of the true self at the heart of our being.
This book offers ten gateways to letting spirituality flower in our lives. These can be explored no matter where or who we are - Christian, Buddhist, New Age or of no particular persuasion. Following ancient wisdom it offers way to open our hearts to the sacredness of life, including the use of silence, mindfulness, meditation, prayer and the arts of loving, dreaming and celebration. It shows us that to live the sacred is to be awake to the whole of reality - the visible and the invisible and the mysterious unknown.
