Living Gluten-free for Dummies (2nd Australian Edition)

Living Gluten-free for Dummies (2nd Australian Edition) by Margaret Clough & Danna Korn


ISBN
9780730304845
Published
Released
01 / 04 / 2014
Binding
Paperback
Pages
408
Dimensions
188 x 234 x 30mm

The easy way to live without wheat, barley, oats, rye, and other sources of gluten

There's more to living gluten-free than just cutting it out of your diet. This Second Australian Edition of Living Gluten-Free For Dummies helps you embrace a gluten-free lifestyle and make a smooth transition to healthier, tastier living. You'll learn how to decipher food labels, enjoy a balanced diet, cook delicious meals and order at restaurants, deal with the emotional and social aspects of gluten-free living, raise healthy gluten-free kids, and so much more. And best of all, this book includes plenty of great-tasting recipes.

* Covers all the newest products and food labelling practices specific to Australia
* Includes up-to-date information about the latest research on managing coeliac disease
* Features over 75 nutritious and delicious gluten-free recipes
* Endorsed by Coeliac Australia

Whether you or a family member have coeliac disease, another kind of gluten intolerance, or want to try living without gluten for other health or nutrition reasons, this Second Australian Edition of Living Gluten-Free For Dummies covers everything you need to know—from great recipes to the latest research and the best ways to manage your health.
27.95
RRP: $34.95
20% off RRP


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