Exercises And Inspirations For Well-being.
A beautifully illustrated and clearly presented guide to the basic principles of shiatsu technique to achieve enhanced well-being and transform your life.
Shiatsu is a form of body work that has its roots in an ancient Japanese healing method, dating back nearly 3000 years. It involves stretching, and leaning the practitioner's body weight into parts of the recipient's body, to improve energy flow, glood circulation, flexibility and posture.
